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Army Weight Control Charts
The following are the official Army height for weight charts for both male and female, which are used to determine a soldier's level of fitness and combat readiness.
Male Weight Chart
Height in
Inches |
Age
17 - 20 |
Age
21 - 27 |
Age
28 - 39 |
Age
40 + |
| 58 |
|
|
|
|
| 59 |
|
|
|
|
| 60 |
132 |
136 |
139 |
141 |
| 61 |
136 |
140 |
144 |
146 |
| 62 |
141 |
144 |
148 |
150 |
| 63 |
145 |
149 |
153 |
155 |
| 64 |
150 |
154 |
158 |
160 |
| 65 |
155 |
159 |
163 |
165 |
| 66 |
160 |
163 |
168 |
170 |
| 67 |
165 |
169 |
174 |
178 |
| 68 |
170 |
174 |
179 |
181 |
| 69 |
175 |
179 |
184 |
186 |
| 70 |
180 |
185 |
189 |
192 |
| 71 |
185 |
189 |
194 |
197 |
| 72 |
190 |
195 |
200 |
203 |
| 73 |
195 |
200 |
205 |
208 |
| 74 |
201 |
206 |
211 |
214 |
| 75 |
206 |
212 |
217 |
220 |
| 76 |
212 |
217 |
223 |
226 |
| 77 |
218 |
223 |
229 |
232 |
| 78 |
223 |
229 |
235 |
238 |
| 79 |
229 |
235 |
241 |
244 |
| 80 |
234 |
240 |
247 |
250 |
Notes:
1. The height will be measured in stocking feet (without shoes), standing on a flat surface with the chin parallel to the floor. The body should be straight but not rigid, similar to the position of attention. The measurement will be rounded to the nearest inch with the following guidelines:
a. If the height fraction is less than 1/2 inch, round down to the nearest whole number in inches.
b. If the height fraction is 1/2 inch or greater, round up to the next highest whole number in inches.
2. The weight should be measured and recorded to the nearest pound within the following guidelines:
a. If the weight fraction is less than 1/2 pound, round down to the nearest pound.
b. If the weight fraction is 1/2 pound or greater, round up to the nearest pound.
3. All measurement will be in a standard PT uniform (gym shorts and T-shirt, without shoes).
4. If the circumstances preclude weighing soldiers during the APFT, they should be weighed within 30 days of the APFT.
5. Add 6 pounds per inch for males over 80 inches and 5 pounds for females for each inch over 80 inches.
Female Weight Chart
Height in
Inches |
Age
17 - 20 |
Age
21 - 27 |
Age
28 - 39 |
Age
40 + |
| 58 |
109 |
112 |
115 |
119 |
| 59 |
113 |
116 |
119 |
123 |
| 60 |
116 |
120 |
123 |
127 |
| 61 |
120 |
124 |
127 |
131 |
| 62 |
125 |
129 |
132 |
137 |
| 63 |
129 |
133 |
137 |
141 |
| 64 |
133 |
137 |
141 |
145 |
| 65 |
137 |
141 |
145 |
149 |
| 66 |
141 |
148 |
150 |
154 |
| 67 |
145 |
149 |
154 |
159 |
| 68 |
150 |
154 |
159 |
164 |
| 69 |
154 |
158 |
163 |
168 |
| 70 |
159 |
163 |
168 |
173 |
| 71 |
163 |
167 |
172 |
177 |
| 72 |
167 |
172 |
177 |
183 |
| 73 |
172 |
177 |
182 |
188 |
| 74 |
178 |
183 |
189 |
194 |
| 75 |
183 |
188 |
194 |
200 |
| 76 |
189 |
194 |
200 |
206 |
| 77 |
193 |
199 |
205 |
211 |
| 78 |
198 |
204 |
210 |
216 |
| 79 |
203 |
209 |
215 |
222 |
| 80 |
208 |
214 |
220 |
227 |
Notes:
1. The height will be measured in stocking feet (without shoes), standing on a flat surface with the chin parallel to the floor. The body should be straight but not rigid, similar to the position of attention. The measurement will be rounded to the nearest inch with the following guidelines:
a. If the height fraction is less than 1/2 inch, round down to the nearest whole number in inches.
b. If the height fraction is 1/2 inch or greater, round up to the next highest whole number in inches.
2. The weight should be measured and recorded to the nearest pound within the following guidelines:
a. If the weight fraction is less than 1/2 pound, round down to the nearest pound.
b. If the weight fraction is 1/2 pound or greater, round up to the nearest pound.
3. All measurement will be in a standard PT uniform (gym shorts and T-shirt, without shoes).
4. If the circumstances preclude weighing soldiers during the APFT, they should be weighed within 30 days of the APFT.
5. Add 6 pounds per inch for males over 80 inches and 5 pounds for females for each inch over 80 inches.
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